Float offers infrared & full spectrum sauna experiences

Learn More About The Types of Saunas Float Offers and Discover the Health Benefits of Using Full Spectrum or Infrared Saunas Regularly.

What Is an infrared sauna


Infrared saunas use infrared light characteristics to heat the body directly rather than just the air around you. Conventional hot rock/steam heat saunas heat the air with steam, which can often be unbearably hot and will cause you to only sweat at the surface of the tissue. Steam also makes the air difficult to breathe. The experience of an infrared sauna is similar to sunbathing, which gives you the radiant heat that is all your own. The result is your core temperature rising without having to sit in a room where the ambient temperature is close to 200 degrees Fahrenheit.



what is a full spectrum infrared sauna experience?


Our new Full Spectrum Sauna in the Aurora room is benchless which allows you to stretch, practice yoga, or even just lay on the floor and enjoy the 6' width. We provide a yoga mat that is sanitized between each guest. The nature sounds and forest theme create an amazing vibe in this room that create the perfect mini getaway. 


* full spectrum sauna available to be booked for yoga, stretching, or just relaxing.


*float offers an infrared sauna as well as a full spectrum infrared sauna


how it works

An Infrared Sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Far Infrared Light, which is emitted in an infrared sauna at a wavelength of around 10 μm, is felt directly by the body in the form of radiated heat without the need to heat the air around the body first. This results in a lower ambient air temperature which allows for longer, more comfortable stays in the sauna. Infrared light also penetrates the body deeply resulting in a fast and vigorous sweat being produced.


why an infrared sauna

Infrared saunas increase the body’s core temperature thus resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed. Infrared heat therapy has also been shown to assist with:

Detoxification, Increase Metabolism, Immune System Support, Heart Health, Weight Loss, Pain Relief, Improved Circulation and Skin Rejuvenation. 


5 health benefits of infrared saunas

Click On Each of the Benefits Below to Learn More About How an Infrared Sauna Can Help You.

infrared saunas are great for detoxifying

Infrared saunas can help increase blood circulation and stimulate the sweat glands, releasing built-up toxins in the body. 

infrared saunas help boost metabolism

An article in the Journal of the American Medical Association has stated that regular use of an infrared sauna imparts a similar boost to the cardiovascular system as running. As the body increases sweat production to cool itself, the heart works harder to pump blood while boosting circulation. This increase in metabolism is also burning more calories.

Infrared Saunas help the immune system

The penetrating infrared wavelengths from infrared saunas raises the core body temperature, inducing an artificial fever. A fever is the body’s mechanism to strengthen and accelerate the immune response, as seen in the case of infection.

This enhances the immune system.

infrared saunas are good for heart health

The Department of Family Practice at the University of British Columbia in Vancouver found that Infrared Sauna Therapy can help keep blood pressure within healthy levels, lower cholesterol, reduce chronic pain and be of therapeutic value to patients with chronic congestive heart disease (CHD).

infrared saunas are good for weight loss

An article in the Journal of the American Medical Association states that regular use of an infrared sauna imparts a similar boost to the cardiovascular system as running. While relaxing in the gentle heat, the benefits of infrared sauna include the body producing sweat, pumping blood and burning calories. This is called a “passive aerobic workout,” because although the body is receiving all these benefits, it is not being stressed in the same way as a normal workout. The body is more relaxed and is in parasympathetic mode during that time.


As the body increases sweat production to cool itself, the heart works harder to pump blood while boosting circulation. This increase in metabolism is also burning more calories.

Read our reviews and get the FAqs

infrared sauna FAQs

Floating has been around for over 60 years.  There is a substantial amount of published research to back it up along with continued research at the Laureate Institute for Brain Research here in the U.S. and studies being done abroad.  Check out https://www.clinicalfloatation.com/ to learn more about ongoing floatation therapy research.

Float therapy has a wide array of both physical and mental benefits. Some of the most significant are noticeable relaxation, relief from pain/inflammation, and improved sleep as a result of the previous two.


Additional physical benefits include: Deep relaxation and theta wave production, increased blood circulation, improved muscle recovery, reduction in chronic pain, increased immune function.


Additional mental benefits include: Stress reduction, increased creativity, increased sensory acuity/reaction time, improved sleep schedule maintenance, feelings of euphoria.  Some find the deep meditative state very spiritual as well.

We provide robes, flip-flops, towels, shampoo, conditioner, body wash, ear-plugs, lotion, Q-tips, and blow dryers.  If you have long hair, you may want to bring a hair tie or if you use a special brush/comb.  We have contact lens cases if you choose to take out your contacts while you’re in the tank.


Each room is fully private, and you go into the tanks nude, so there’s no need to bring a bathing suit.

Most people do not wear bathing suits when floating, and this is what we recommend as well. Anything you wear while floating will become heavy with the Epsom salt and may be distracting during your float.

We recommend that you do not drink coffee or other caffeinated beverages for several hours beforehand.  Also, don’t shave or wax since the salt water may irritate sensitive skin with razor burn. Eating a light meal about an hour to 90 minutes ahead of time stops your stomach from distracting you while you float. Otherwise, no specific preparation is needed!

People with claustrophobia consistently report no problems with floating. You are always in control of your environment, and can choose to float with the pod or suite open, the lights can be kept on (at your request), and you are able to freely enter and exit the tank.  Neither the I-sopod nor the Zero Gravity suite latch or lock shut. If you have additional concerns, feel free to discuss with a FLOAT crew member.


The cabin is generally the tank we recommend for folks with severe claustrophobia.  The ceiling in this tank is 7 feet tall, so you have a ton of room in there!

Neither the I-sopod nor the Zero Gravity suite latch or lock shut and you are able to freely enter and exit the tanks. That said, the float usually goes by much faster than you’d expect (the average customer usually says it felt like 30 minutes long).

 A common question, as some struggle to float in other bodies of water—we assure you, based on the 1,200 lbs of Epsom salt in the water, you will absolutely float effortlessly in our tanks which are more dense than the Dead Sea.




Epsom salt has actually been used for treating skin ailments and will leave your skin feeling smooth and silky. Your skin will not even prune!

FLOAT observes rigorous health and safety regulations in order to provide customers with a safe experience.  The 1,200 lbs of Epsom salt in the water creates a solution which is inherently sterile and does not allow for the proliferation of bacteria.  Between each float, the entire volume of the tank is filtered 3-4 times through a 1-10 micron filter, and treated with UV light and Hydrogen Peroxide to purify and disinfect the water. Additionally, when the tanks are not in use, purification system routinely runs to cleanse the water.




No. The 10 inches of water is so buoyant you can’t help but float at the top. Some people do choose to sleep in the pods.

While it has happened to all of us, it is best to avoid touching your face with your hands during your session.



We provide a squirt bottle full of fresh water in each tank. There are also face towels to bring into your float if for any reason you may need to touch your face mid-float.



There are no weight restrictions, and we do our best to make everyone comfortable at our facility.  

Not only is it safe but it is absolutely encouraged since pregnant clients may experience some of the greatest relief from floating! While pregnant, the added weight and pressure on the mother’s body is likely to cause pain and discomfort, the weightless impact of floating can provide much needed relief and allows you to escape the added stress.  It has also been touted as an awesome way to bond with your baby.  



There is even a special position you can float in that relieves all of the weight of the baby off of the mother’s body.  If you are in your third trimester, or have any concerns, please consult with your physician before coming in.

Yes. Just follow the same protocol you would for a public swimming pool or hot tub. 


For other concerns regarding your lady parts, our friends at Anicca Float Club cover it all here:


 http://www.floatnaperville.com/float-club-blog/2015/12/18/whats-up-down-there-floating-vaginas



The color from your hair could stain the tank, therefore, we recommend that you check if the water running through your hair in the shower at home is fully clear. If there is still some color coming out you should wait a couple of more days/showers before coming in to float.

By booking an appointment with us you agree to the following cancellation and rescheduling policy, including IN THE CASE OF PERSONAL EMERGENCIES and unexpected life events.  We understand that this can feel unfair when a personal emergency comes up, but if we are held accountable for every client's personal emergencies and unexpected life events it becomes quite costly for us as a locally owned small business.

We do not charge for cancellations with greater than 24 hours notice from the start time of the first appointment.   

We require 24 hours notice for any cancellations or rescheduling.  Late cancellations will be charged half the price of the service or package you are scheduled for or forfeit of service credit.  In the case of a No Call, No Show the FULL price of the service will be charged.  If you are booking within 24 hours of your appointment you have one hour from the time of the booking to cancel or reschedule to avoid cancellation fees.  Refunds on gift cards are only available for 30 days after purchase.  Please email admin@floatsa.com or call 210-562-3310 with any questions.  


Of course, you're welcome to bring a friend to Float! While our float tanks are generally designed for individual use, we do offer a Couples Float experience in our spacious cabin. Our facility is equipped with five float tanks—four pods and one cabin—as well as a massage room, an infrared sauna and a salt cave. So if you're interested in making it a group event, you can even host your own float party and invite up to five additional people to enjoy all the services that Float has to offer.


The first float tank was developed in 1954 by John C. Lily and involved full submersion in water as well as a breathing device that was worn over the face.  The first commercial tanks were invented in the early 70’s.

Yes, but you’re not submerged in water, you don’t eat ritualistic mushrooms, and only a small percentage of floaters turn into proto-human monkeys.




At Float our minimum age is 16 for float sessions.  

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